Insight News

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Soak up the Sunshine for Better Sleep

July 15, 2025 - It might sound counterproductive, but sunlight could be just what the doctor ordered for those looking to sleep better at night.

Essential Health Moves for Men at Every Age

July 14, 2025 -  When it comes to men’s health specifically, I treat my patients with the familiar saying: The best defense is a good offense. I believe staying healthy is a team sport, and together, we can discuss your personal goals and then collaborate to create a proactive approach to your health.

Practicing Summer Safety

June 26, 2025 -As the warm weather rolls in and schools let out, children in our community participate in more travel and outdoor activities. 

Living Will Documents Help Loved Ones Ensure Your Wishes Are Followed

April 16, 2025 - As a palliative medicine physician, I’ve been at the bedside of patients who were not able to speak for themselves and had not identified a healthcare power of attorney who could share their medical wishes.

Gifting with Toy Safety in Mind

December 12, 2024 - This holiday season, toy safety can keep your season peaceful. Toys are meant to bring joy, fun, and a good learning experience. However, some come with a risk of injury, and that’s important to remember when shopping this year.

How to Get a Good Night’s Sleep

November 22, 2024 - As a sleep medicine physician, I enjoy educating people on the importance of a good night’s sleep. Sometimes a few simple changes to your nighttime routine can make a big impact. I appreciate the opportunity to answer questions, both in and out of the office, about the health benefits of sleep. Below are the three most common questions I receive. 

Critical Resources for Breast Cancer Care

August 28, 2024 - As a certified Breast Health Center of Excellence, the Reading Hospital Imaging Center and the McGlinn Cancer Institute at Reading Hospital assist patients with barriers that may delay or prevent them from receiving their annual mammograms, and offer treatment options personalized for each patient – from screening and diagnosis to treatment, rehabilitation, and survivorship. 

Water Safety: Five Ways to Prevent Drowning

August 14, 2024 - More than 4,500 people died from drowning between 2020 and 2022, an increase of 500 deaths per year, compared to 2019 as reported by the CDC. Drowning remains the number one cause of death for children ages one to four.

Summer Sport Safety

July 5, 2024 - The sun is shining, and many of us are gearing up for outdoor activities or joining local recreational sports leagues. Blake Bailey, DO shares how his training process changes each season to avoid injury and dehydration. 

Fun Alternatives to Fireworks

July 2, 2024 - More than 70 percent of firework injuries occur in the month surrounding the Fourth of July holiday. Understand the risks, especially for children and young adults, to prevent firework-related injuries.