The Tools You Need to Stay on Track

As you begin your weight-loss journey, you can count on us to help you overcome obstacles and celebrate wins. Here, you will find unmatched guidance and support right here in Southeastern Pennsylvania.

Losing weight takes time and hard work, but the results can be life-changing. That’s why we offer services designed to help you feel empowered and stay engaged. We want to help you achieve — and maintain — a healthier body, lifestyle, and mindset.

Convenient, Comprehensive Support Services

As a weight management patient, you have access to a variety of amenities and services. These include:

  • Care coordination. If you need a doctor to keep an eye on your blood pressure, sleep apnea, or other obesity-related condition as you lose weight, our team will refer you to specialists who can help.
  • Teaching kitchen. Our fully equipped demonstration kitchen in Reading, PA offers hands-on education from dieticians. You will learn to make healthy recipes that taste great and meet your daily nutritional requirements.
  • Lifestyle and behavioral change counseling. We can teach you practical ways to eat better and get more exercise or strategies to transform unhealthy thoughts and behaviors.
  • Nutrition counseling. Our registered dieticians offer individual and group counseling to weight management patients. We can help you reintroduce foods into your diet, understand portion control, and learn how to create nutritious meals on a budget.
  • Recipes. We help you take the guesswork out of cooking, calories, and carbohydrates with free recipe cards and meal plans.
  • Support groups. Our free support groups are a great way to learn from weight management experts and other people who are also in the process of losing weight.